Our interview with Pablo Franco Lococo from Argentina was a blast. He is working with professional football players, Formula 1 drivers, boxers, MMA fighters and other sports.
He is showing why training your visual abilities is crucial as a fencer and gives insights in how you can improve your vision.
Imagine it like this…
the more you see, the more choices you have and the better your choices are?
Tobias Süss, Strength and Conditioning Coach and Nutritionist of the German National team fencers gives insights in strength and conditioning training with professional fencers as well as tips in nutrition for training and competition.
He explains why nutrition, strength and conditioning is so important for fencers and which exercises you have to do to become resilient and prevent injuries.
Tobias further explains which exercises you can do in the off-season and on what exercises you should focus in the season, before competitions.
Ever thought about your nutrition? NO?
According to the interview nutrition and sleep are core factor of recovery! So take that seriously!
But more in the interview:
Shownotes:
Tobias offers online trainings and coaching programs:
